Coaching for the Sweet Life at Home
Are you looking to move forward in some area of your life, but aren’t making the progress you know you can? Then you’ll benefit from coaching. In addition to one-on-one meetings, online programs for training, communication, and accountability are used by Life Coach, Steph Morrison, to help you make the shift in your life that is right for you.
Coaching isn’t about having someone give you the answers and make the best decisions for you. A life coaching relationship is what helps you realize what the best approach is for you and gives you the questions that bring out your answers to how you’re going to move forward. When you can talk out loud and hear yourself think, you can come up with exceptional ideas and make outstanding decisions. When you do that with a coach, you have the guidance and accountability to take regular action.
You’ll be guided:
- to discover the answers you need to move forward in your personal and professional endeavours;
- to set, clarify, and maintain focus on your goals;
- to be accountable for what you say you’re going to do;
- to establish your own solutions and strategies;
- to be encouraged, believe in yourself even when you’re experiencing setbacks;
- to recognize when you may be holding yourself back.
What Coaching Looks Like
Monthly coaching packages are customized to your needs in meeting frequency and weekly support. In general, coaching sessions will be 30-45 minutes and can be every week, two weeks or once a month. We’ll also discuss the best way we can strengthen accountability and have regular contact between sessions. (i.e. collaboratively working together to encourage action and celebrate accomplishments with communication between sessions).
You may also be looking for a one time session (after a complementary discovery call- see below) to move forward on a small matter or get insight on business or personal projects. That can be arranged as well.
Monthly coaching packages include one-on-one calls, email/text support, and access to additional resources and customized plans to achieve your goals. Cost is $100-350 per month (start and stop at any time)
One-on-one coaching and consulting by Steph